Summer Blind Spot: The Deadly Skin Cancers People Overlook

Rare, deadly, and often missed, some skin cancers develop in areas that rarely see the sun. Scientists are still learning about them, but here's what we know.

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10 Simple Habits for a Healthier, Happier You

Living a healthy life doesn’t have to mean drastic changes or extreme diets. Small, consistent habits can lead to big results over time—boosting your energy, mood, and overall well-being. Here are 10 simple yet powerful habits to help you feel your best every day: 1. Start Your Day with Hydration After hours of sleep, your body is dehydrated. Drinking a glass of water first thing in the morning kickstarts digestion, boosts metabolism, and helps flush out toxins. Add lemon for an extra vitamin C boost! 2. Move Your Body (Even Just a Little) Exercise doesn’t have to mean grueling gym sessions. A 20-minute walk, yoga, or even dancing to your favorite song counts! Movement improves circulation, reduces stress, and keeps your joints happy. 3. Eat More Whole Foods Processed foods often contain hidden sugars and unhealthy fats. Focus on **whole foods**—fruits, veggies, lean proteins, nuts, and whole grains. Your body will thank you wi...

"Pahalgam Terror Attack 2025: Tragedy in Kashmir's Tourist Paradise Shakes the Nation India"

There’s a kind of peace that only mountains can offer. In the lush green meadows of Pahalgam, with pine trees standing tall and snow still whispering on distant peaks, families laughed, children played, and memories were being made. And then—silence was broken by gunfire. On April 22, 2025, that silence turned into screams. At least 28 tourists were killed and dozens injured in a horrifying terrorist attack in Baisaran, a beloved spot nestled in the heart of Kashmir. The attackers didn’t care who they hit—mothers, children, couples, even a brave Navy officer and an Intelligence Bureau agent. Their only aim was fear. A Scene No One Should Ever Witness Those who survived say they’ll never forget what they saw. Tourists ran for cover behind trees and rocks, some shielding their children with their bodies. “One minute we were taking pictures. The next, people were falling beside us,” said a survivor from Pune. And what makes it worse? This wasn't a warzone. This was supposed to be a v...

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